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P90X 2013 Week 1 Summary

January 31, 2013 by Brett 1 Comment

This is officially the most I’ve weighed while attempting to do P90X. Tipping the scales at a robust 195 lbs is really taking it’s toll on me. I took a peek in my P90X journal from previous years and got an idea of what numbers I put up in the past. uhhh… I’m not there […]

Filed Under: P90X 2013 Round 1 Tagged With: Chest and Back, Fountain of Youth, kenpo cardio plus, P90X, Plyometrics, Shoulders and Arms

A new round of P90X for 2013!

January 7, 2013 by Brett Leave a Comment

Here I am again, attempting another round of P90X with a bit of modification. A lot has changed since I last posted here. New house. I’m engaged! I’m fat! Yeah, it’s bad. This whole new house with a fiance that loves to cook combined with the “holiday season” added about 20 pounds over the year. […]

Filed Under: P90X 2013 Round 1 Tagged With: P90X, Progress Photos

Hiatus

November 1, 2011 by Brett Leave a Comment

It’s easy when you miss a few posts and workouts to stop posting altogether. That’s what happening right now. It thought I would be able to get through a round of P90X Plus while caring for a brand new puppy… WRONG! Man, did I even underestimate the amount of attention required at 8 weeks of […]

Filed Under: P90X+ 2011 (Round 2?)

Day 3 – Total Body Plus a little run

August 19, 2011 by Brett Leave a Comment

Todays Workout: Today was Total Body Plus from P90X Plus DVD Set. It’s what you’d expect from the name, a workout of the whole body at once without specific time isolating body parts. What this also means is that you’re not having to wait around and give your muscles time to rest. There’s always another […]

Filed Under: P90X+ 2011 (Round 2?) Tagged With: p90x plus, total body plus

Day 2 – Interval X Plus in Morning

August 17, 2011 by Brett Leave a Comment

Interval X Plus is no joke. It kicks my ass harder than Plyo X does. It could be because I’m used to doing all the Plyo moves and it’s been a long time since I’ve done Interval X Plus. It could be because this in part of the P90X Plus program and meant for graduates […]

Filed Under: P90X+ 2011 (Round 2?) Tagged With: abs core plus, Diet & Nutrition, interval x plus, p90x plus

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