So nothing fancy going on here. Just Fountain of Youth Yoga. Nothing interesting to say about it either. Thanks for reading!
It’s that time again. Time for my checkup. Over the past month I’ll say I did quite a bit better with my regimen that I did in the previous round. I’ve done nearly every workout although work has been very busy. I did skip a lot of ab workouts, but hey, I’m not perfect! The […]
It’s been a long time I’ve done back and biceps. I like the fact that not all of the back workout comes from pullups. I’m starting to dread those somewhat as I get some moderate pain in my forearms which I think is the start of tendinitis. I was able to write down (type down) […]
It’s phase two, and it’s time for plyo again. No pain to speak of other than the burning. Worked out late again. I’ve got to get back in the habit of working out right when I get home, again. Of course, that would mean no more working late. We’ll see
Today marks the start of phase 2 of this round of P90X, Chest, Shoulders and Arms. This is another workout that’s easy to do without the video and it doesn’t have a lot of timed exercises. Since this is the first time I’ve done it in months, I watched the video. Gotta make sure I […]