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You are here: Home / Archives for Workout Log / P90X / P90X 2011 Round 1

Day 39 – 44 – Off the Rails

February 16, 2011 by Brett Leave a Comment

This last weekend (starting with Thursday) has been rough. As a result, I’ve slacked on my workouts. Horrible, I know! Some of it was due to physical exhaustion, some of it was from mental exhaustion, some of it was due to nursing issues. My friend had to go to the ER on Thursday and I’ve […]

Filed Under: P90X 2011 Round 1, Workout Log

Day 38 – Working Out Without the Video

February 9, 2011 by Brett Leave a Comment

There was a forecast last night that we would get some raid and then a few inches of snow. It was supposed to have started early this morning and should have been snowing by the time I got up. I leapt out of bed like a kid at Christmas to look out the window. To […]

Filed Under: P90X 2011 Round 1, Workout Log Tagged With: chest shoulders and triceps

Day 37 – Neighbor Friendly Plyo

February 9, 2011 by Brett Leave a Comment

I’ve been extra careful about disturbing my downstairs neighbor after she came knocking during my workout a few weeks ago. A rest week followed by a snow/work-from-home day helped. I could do my workout during the day when she’s at work (probably not, because she couldn’t get out either). Tuesday was another of the same. […]

Filed Under: P90X 2011 Round 1, Workout Log Tagged With: Plyometrics

Day 36 – I Skipped an Ab Workout!

February 9, 2011 by Brett Leave a Comment

Monday was the day after the Superbowl and the very “off” day. Monday was the day my body told me how much it hated me. I missed the first half day of work due to stomach issues, but it cleared up early enough for me to do my Chest, Shoulders, and Triceps workout before going […]

Filed Under: P90X 2011 Round 1, Workout Log Tagged With: ab ripper x, chest shoulders and triceps

Day 35 – Super Bowl Binge…

February 8, 2011 by Brett Leave a Comment

Well I knew it was going to happen before it happened. Sunday was to be my fun day. I was going off the chart and off the record and off to the local sports bar that had reserved seating and an awesome buffet. So, my diet, off the record, consisted of… wings, beef kabobs, empenadas, […]

Filed Under: P90X 2011 Round 1, Workout Log Tagged With: Diet & Nutrition

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