This is a workout that I don’t dread like I do the original Yoga X video. I think mainly because it’s only half as long. So maybe that’s cheating in the whole P90X plan, but even in the video Tony says that Fountain of Youth Yoga is a replacement for the Yoga X video. So […]
P90X Day 93 – Shoulders, Bi, Tri
Nothing particularly special to report today. I worked out without the video again today. I completed a bit sooner that I would have with the video. Normally it causes me to run long as I’m taking longer breaks or pushing out more reps. I contribute this to all of that explanation time that I don’t […]
P90X Day 92 – Running instead of Plyometrics
Since the Warrior Dash is only a month a way, I’m putting an effort into running during the week so that I’m not lapped by two waves in the Muddy Mayhem or pushed into the Warrior Roast fire! Since Plyo is essentially a legs and cardio routine, I figure this is the best candidate for […]
P90X Day 91 – Apparently I counted wrong
I’ve been keeping track of the days just by looking at my last post and then adding a day or two. With the various… alterations the schedules (too hurt, too sick, too drunk), I seem to have lost count of what day I’m on. Now that I’m nearing the end of this round, I counted […]
P90X Day 87 – Running Instead of Legs and Back
I switched it up a bit today. Instead of doing the normal legs and back routine, I ran. I’ve got the the big race (cough cough) coming up in a month, the Warrior Dash! While I don’t expect to be any where near the leaders during the race, I would like to finish. That’s where […]
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