Great workout today. No problems with tightness or pulling of any sort. I even did hot foot the whole time. Nothing much else to say here. It’s good to feel healthy.
P90X Day 15 – A day behind
Sunday was the Cowboy’s second playoff game, so I threw a party. It wasn’t enough, as Dallas got absolutely slaughtered by the Vikings, but that doesn’t mean we didn’t drink! The beer was flowing like wine that was flowing like a river of beer. You can get guess I felt on Monday. A little light […]
P90X Day 12 – Legs and BAC
Well, I’m a day late on this exercise. It’s happening on Saturday rather than Friday due to some unexpected… festivities the night before. Hey, I still plan on having fun! As a result, I’m still a bit light headed and shaky today. But this workout needed to be done. Some of the balance moves like […]
P90X Day 11 – Yoga at the speed of normal
Today was a full hour and a half of yoga. No speeding up the first 45 minutes like last week. I think I did pretty well. My shoulders were still tired from the day before, so things as simple as holding them straight up was downright tough! It’s such a relief to get through the […]
P90X Day 10 – Shoulder don’t fail me now!
I promise I’ll stop just using this as a place to bitch about what hurts … soon. This is the day that I don’t push the shoulder too hard as I’m ever-paranoid about re-injury. I’m now typing this with a heating pack on my shoulder after tacking my ibuprofen. Better safe than sorry! I made […]