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Day 5: X2 Yoga – Shorter Than the First!

January 6, 2012 by Brett 2 Comments

It’s good to see that Yoga is shorter this time around. An hour and a half during the P90X routine was not insanely popular. It was the biggest complaint of anybody I talked to who gave P90X a shot. Now we’re down to 66 minutes.  That’s about par with all of the other DVDs in […]

Filed Under: January 2012, P90X2, Phase 1 Tagged With: x2 yoga

P90X2 Day 4: X2 Total Body – Brett is a Pansy

January 5, 2012 by Brett Leave a Comment

Woke up with a headache today. Thought it had gone away just before I went to bed last night, but I woke up during the night and it was back. Popped some Excedrin Extra Strength and laid down a bit longer. I had planned on doing X2 Total Body before work. Wasn’t going to happen. […]

Filed Under: January 2012, P90X2, Phase 1 Tagged With: ab ripper x2, x2 total body

P90X2 Day 3: Recovery and Mobility – Hurts So Good?

January 4, 2012 by Brett Leave a Comment

Today I’m feeling pretty bad. Got a headache, starting to get sore through my legs. Core is already pretty rough. I think I’m having withdrawal from crappy food and alcohol. It’s been nearly THREE WHOLE DAYS!! ugh..

Filed Under: January 2012, P90X2, Phase 1

Day 2: Plyocide – Welcome to Pauseville. Population: Me.

January 3, 2012 by Brett Leave a Comment

Day 2 of the week in P90X2 is plyo, as it was in P90X. Instead of Plyometrics it’s PLYOCIDE! Nothing like a name like that to make you dread get you psyched up to work out! I was able to the the majority of this workout WITH my own breaks inserted. After a few things […]

Filed Under: January 2012, P90X2, Phase 1 Tagged With: p90x2, plyocide

Day 1 – X2 Core

January 2, 2012 by Brett Leave a Comment

Here we are. Day 1 of P90X2! First up on the menu is X2 Core. I’ve done this one before. I did it about a week ago as a practice session so I wouldn’t be going in to phase 1 cold. I didn’t, however, do every rep. It was only practice, after all! This time […]

Filed Under: January 2012, P90X2, Phase 1 Tagged With: p90x2, x2 core

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