I promise I’ll stop just using this as a place to bitch about what hurts … soon. This is the day that I don’t push the shoulder too hard as I’m ever-paranoid about re-injury. I’m now typing this with a heating pack on my shoulder after tacking my ibuprofen. Better safe than sorry! I made […]
P90X Day 9 – Plyo ain’t easy yet
Last week’s plyo was a butt -kicking. This week was just about as bad! I was able to make it through all of the exercises with one exception, hot leg. I just wasn’t feeling to hot in the foot region…
P90X Day 8 – Progress
Well it’s the start of week 2 of P90X for 2010! I’m feeling good! Nothing hurts at the moment. Nothing sore, today was a good workout…
P90X Day 6 – Kenpo X
Kenpo day always feels like a rest day. There’s not a whole lot of intensity in this workout, at least not for me. The only thing that made it challenging was the soreness from the previous day’s workout…
P90X – Day 5 – Legs and Back
I was still a bit sore going into this workout from the plyo session a few days ago. No pain, no gain. This workout kicked my butt! I’m pretty sure that’s where I’m going to feel it tomorrow…