Yooooga! Oh man, anyone I know who’s done this workout before just dreads it! It’s very slow and calm and HARD! Man, holding those positions and balancing on one leg really burns your butt! But I did it! …
P90X – Day 3 – Arms and Shoulders
Well I’m not any worse for the wear since yesterday’s hammy scare. Today is one of my favorite workouts when I’m healthy. This being the first week of this cycle, I’ve taken it a bit gentler on the above-the-shoulder workouts…
P90X – Day 2 – Plyometrics
First day of plyo this year! I was a pretty excited about getting that started because it’s such a great work out…
P90X Day 1 – Let the pain begin
Here I sit trying to type this blog after just completing my first P90X workout of 2010 and drinking my WAR Recovery Drink. My hands are shaking and my abs twitch when I stand up. Boy and I going to hurt tomorrow and the next day!
P90X, Twenty Ten Style
I’m about to start all over again. Jan 4, 2010 begins a whole new cycle of P90X. I’ve done a lot of rotator cuff exercises to hopefully avoid injury. I’ve got friends at work doing it at the same time, so that should help with motivation. I’ve started this site to track my progress and share information as I go.
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