This is officially the most I’ve weighed while attempting to do P90X. Tipping the scales at a robust 195 lbs is really taking it’s toll on me. I took a peek in my P90X journal from previous years and got an idea of what numbers I put up in the past. uhhh… I’m not there […]
Day 15 – Didn’t Eat Enough For My Workout
In order for you to be able to workout at peak performance, you need the energy to get through a workout. You get the fuel for that energy by the way of calories. You get those calories from eating. On Sunday, I didn’t eat much. I was recovering from a 6am-er the night before and […]
Day 8 – I didn’t just bring it, I brought enough for the whole class!
I felt more focused going into today’s workout because I had targets to shoot for. Those targets are the rep numbers I entered for last week. Going in to the workout last week was great for setting the base line, but without a number to try to hit, it was easy to just punk out […]
Day 1… once again.
Well here we are again. Back with renewed vigor and a new year to tackle! I’m excited! This is the first of my 90 day workout plan for 2011. What workout? P90X of course! I’ve modified the course a bit to add a bit more intensity in certain areas and replace exercises that cause me […]
P90X R2 Day 16 – 26 – Catch up Post
Wow! It’s been over a week since I last posted. I’ve never been this busy in my life! I’ve been putting in up to 90 hours a week at the job for the last month or so. We’ve had a huge project that just launched yesterday. That didn’t leave me any time to post. But […]