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You are here: Home / Archives for Chest and Back

P90X R2 Day 15 – Still Making Good Progress!

May 18, 2010 by Brett

I’m down %1 body fat, lost an inch on my waist and dropped 3 pounds over the past couple of weeks. My plans are working out wonderfully! Muahahaha! I also KILLED my numbers from last week! Well, I’m up 21 pushups and 5 pullups overall since one week ago. I started late again on Monday; […]

Filed Under: P90X 2010 Round 2, Workout Log Tagged With: Chest and Back, Progress

P90X 2010 R2 Day 10 – First Progress Update in Graph Form

May 10, 2010 by Brett

Today was Chest and Back plus Ab Ripper X. I got started at a pretty decent hour (7pm), so I still had pretty good energy going in. I got plenty of sleep the night before and today was good diet-wise. So this should be a pretty strong workout. This is also my second week entering […]

Filed Under: P90X 2010 Round 2, Workout Log Tagged With: Chest and Back, Progress

P90X Round 2 Day 1 – Starting Off with a Yawn

May 3, 2010 by Brett

Here we go! Round 2 of P90X for this year and a renewed vigor for following the diet. I’ve got a class reunion coming up in a few weeks that I’d like to look my best for. I’m down 50 pounds since the last reunion, but I’d like to top it off nicely this month. […]

Filed Under: Diet & Nutrition, P90X 2010 Round 2 Tagged With: Chest and Back, equipment, tools, warrior dash

P90X Day 91 – Apparently I counted wrong

March 29, 2010 by Brett Leave a Comment

I’ve been keeping track of the days just by looking at my last post and then adding a day or two. With the various… alterations the schedules (too hurt, too sick, too drunk), I seem to have lost count of what day I’m on. Now that I’m nearing the end of this round, I counted […]

Filed Under: P90X, P90X 2010 Round 1, Workout Log Tagged With: Chest and Back, P90X, running

P90X Day 15 – A day behind

January 19, 2010 by Brett

Sunday was the Cowboy’s second playoff game, so I threw a party. It wasn’t enough, as Dallas got absolutely slaughtered by the Vikings, but that doesn’t mean we didn’t drink! The beer was flowing like wine that was flowing like a river of beer. You can get guess I felt on Monday. A little light […]

Filed Under: P90X, P90X 2010 Round 1, Workout Log Tagged With: Chest and Back, P90X

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