Today was another day where I couldn’t get out of the house, so it was a work from home day. Hooray! Throughout the day, I noticed that I kept turning up the heater more and more. I suppose that could be due to the 15 degree weather outside. Instead of shelling out more bucks to […]
As I’m sure you’re aware, I didn’t do Yoga yesterday. Egads! No, not because “ew yoga is boring and long and hard and I don’t wanna”, but because I’ve got some pain deep in my right shoulder socket. Downward dogs were just not going to work out and moving my arm out forward then overhead […]
Oh man, I gotta get this place cleaned up! I’ve got so many questions to ask! You see, my heels touched the ground during the sneaky lunges, so apparently Tony is on his way! Although… he didn’t say when. Hmm…. I can’t keep this place clean ALL the time.
I’m doing the Legs and Back workout on a Saturday this week, as I took Friday as my day off. Today is also the USA vs England in the World Cup. I’m in noway a soccer fan, but I figure it’s one of those things I should watch. You know, like curling when the Olympics […]
I’m trying to get a bit bigger in the chest. For that, I need some heavy weights. You know the rule: To get lean, do a lot of reps with lower weight. To get big, do less reps with more weight. Well the same thing applies to chest workout and this is an area that […]