Wow! It’s been over a week since I last posted. I’ve never been this busy in my life! I’ve been putting in up to 90 hours a week at the job for the last month or so. We’ve had a huge project that just launched yesterday. That didn’t leave me any time to post. But […]
P90X R2 Day 12 – Legs and Back plus a bit of Chest
P90X doesn’t to a whole lot about giving a guy a bit chest. So I’ve decided to add a bit more of a chest workout on Friday. Today wasn’t a whole lot. I did some dumbbell presses and dumbbell flies on my ottoman. It’s a pretty stormy night and I wasn’t about to get out […]
P90X 2010 R2 Day 5 – Forearm Pain is Back
Today is Legs and Back. I haven’t posted my schedule yet, but starting next week I’ll be modifying my Friday workout to include another chest workout. For this week, though, it’s straight up Legs and Back. An old friend showed up today during this workout. Senior Forearm Pain. He shows up mostly during close grip […]
P90X Day 96 – The Hangover 5k
That free beer really kicked my ass last night! I lost count of how many, but it was plenty dark by the time I got home. I spent the rest of the night chugging water until I couldn’t stay up any longer. I didn’t feel to bad when I woke up and I still really […]
P90X Day 87 – Running Instead of Legs and Back
I switched it up a bit today. Instead of doing the normal legs and back routine, I ran. I’ve got the the big race (cough cough) coming up in a month, the Warrior Dash! While I don’t expect to be any where near the leaders during the race, I would like to finish. That’s where […]