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You are here: Home / Archives for plyocide

Day 2: Plyocide – Welcome to Pauseville. Population: Me.

January 3, 2012 by Brett Leave a Comment

Day 2 of the week in P90X2 is plyo, as it was in P90X. Instead of Plyometrics it’s PLYOCIDE! Nothing like a name like that to make you dread get you psyched up to work out! I was able to the the majority of this workout WITH my own breaks inserted. After a few things […]

Filed Under: January 2012, P90X2, Phase 1 Tagged With: p90x2, plyocide

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