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You are here: Home / Archives for Plyometrics

P90X 2013 Week 1 Summary

January 31, 2013 by Brett 1 Comment

This is officially the most I’ve weighed while attempting to do P90X. Tipping the scales at a robust 195 lbs is really taking it’s toll on me. I took a peek in my P90X journal from previous years and got an idea of what numbers I put up in the past. uhhh… I’m not there […]

Filed Under: P90X 2013 Round 1 Tagged With: Chest and Back, Fountain of Youth, kenpo cardio plus, P90X, Plyometrics, Shoulders and Arms

Day 37 – Neighbor Friendly Plyo

February 9, 2011 by Brett Leave a Comment

I’ve been extra careful about disturbing my downstairs neighbor after she came knocking during my workout a few weeks ago. A rest week followed by a snow/work-from-home day helped. I could do my workout during the day when she’s at work (probably not, because she couldn’t get out either). Tuesday was another of the same. […]

Filed Under: P90X 2011 Round 1, Workout Log Tagged With: Plyometrics

Day 30 – Snow Day!

February 1, 2011 by Brett Leave a Comment

Just like many of you, I’m stuck inside today due to the blizzard sweeping across the midwest. It’s mostly ice here, in Dallas. But it all amounts to the same thing. I’m not driving to work! So there was definately no excuse not to work out. So I did. Work out. It’s Plyo day! I’m […]

Filed Under: P90X 2011 Round 1, Workout Log Tagged With: equipment, Plyometrics

Day 2 – Plyo through the pain!

January 4, 2011 by Brett 2 Comments

Well the first round of Plyometrics is out of the way. A couple of thoughts… Mary Katherine’s after Jump Knee Tucks is not very nice. What is Jump Gap supposed to do for me again? Today’s biggest challenge was actually fighting through the hip flexor soreness from the Ab Ripper X workout yesterday! Pretty hard […]

Filed Under: P90X 2011 Round 1 Tagged With: P90X, Plyometrics

P90X R2 Day 37 – Plyo Cut Short

June 8, 2010 by Brett

Today’s Pyometrics workout had to be cut short. It, of course, was another late workout and at about 10pm one of our servers at work had some issues and my inbox (why I had up and was watching during the workout) got filled with alerts. So I only got halfway through the workout before I […]

Filed Under: P90X 2010 Round 2, Workout Log Tagged With: Plyometrics

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