This is officially the most I’ve weighed while attempting to do P90X. Tipping the scales at a robust 195 lbs is really taking it’s toll on me. I took a peek in my P90X journal from previous years and got an idea of what numbers I put up in the past. uhhh… I’m not there […]
Yeah, Adam. “His elbows are touching his thighs!” and “Oh Adam’s gotta put his hands in the air”, Adam of Ab Ribber X. Die die die! I did about 80% of Ab Ripper X in my commitment to doing every ab exercise this round. Getting better bit by bit. I do love the Shoulders and […]
Is the hard part of the Crouching Cohen Curls supposed to be the crouching?? Doing those 1 day after the first round of plyo for the year is killer! Alright, for the most part, I brought it.
Wow! It’s been over a week since I last posted. I’ve never been this busy in my life! I’ve been putting in up to 90 hours a week at the job for the last month or so. We’ve had a huge project that just launched yesterday. That didn’t leave me any time to post. But […]
Today was shoulders and arms and I’m on a mission to make the lines on my chart go up! I had a lot of sets last week where I was doing 12 reps. Well since that’s the most you really want to be doing in order to get bigger, I upped the weight on nearly […]