Today I watched last night’s episode of Saturday Night Live with Jim Carrey while playing X Stretch on the computer. It gets a little uncomfortable when you’re in the middle of the seated spinal stretch and can’t stop laughing! I guess it’s a lot of exhaling, so it could be benefitial!
P90X for 2011
After a fall and holiday season of basically maintaining, I’m going to be starting up another round of P90X after the first of the year! I’m quite excited! Since my last round ended in the summer, I’ve been going to the gym to lift heavy weights and running when the weather is nice. I’ve not […]
Benefits of Working Out in the Morning
I’m sure we’ve all been in this situation: You often plan on working out right when you get home. Before that, you check my email, then maybe have a snack because you’re going to need that fuel, fold some laundry since it’s just been laying there all day and play a quick video game because […]