I’m just about to start week #2 and realized that I never posted my “before” photos for this round. This is coming off of 2 weeks of minimal exercise and a relaxed diet.
I’m sorry to expose you all to this, but these are what keep me honest! Gotta lose the flab! Scroll to the bottom to see where I really started from.
Fitness Levels |
Day 1 |
| Height | 5’6″ |
| Weight | 166.40 |
| Body Fat % | 26.98% |
| Chest | 40.75 |
| Waist | 39.00 |
| Neck | 15.75 |
| Right Thigh | 22.25 |
| Left Thigh | 22.25 |
| Right Bicep | 13.75 |
| Left Bicep | 13.5 |
*Body fat calculated from US Navy calculations
Before snapping out of it.
