I’m just about to start week #2 and realized that I never posted my “before” photos for this round. This is coming off of 2 weeks of minimal exercise and a relaxed diet.
I’m sorry to expose you all to this, but these are what keep me honest! Gotta lose the flab! Scroll to the bottom to see where I really started from.
|Body Fat %||26.98%|
*Body fat calculated from US Navy calculations
Before snapping out of it.