Yep, Friday night I went out to the bar. Oh no! Empty calories! Actually, no. I didn’t drink. I just went to the local bar/club, ordered a water, and chatted with a friend most of the night. It didn’t feel weird at all!
So Saturday my head was clear and I was up nice and early to get Kenpo Cardio Plus done. No sweat! Well, some. Still using the weight gloves. They’re working out great!