Core Synergistics seems awfully hard for this so-called “Rest Week”. There are a few moves that cause me discomfort that I took it easy on. Dreya rolls are always rough for me because I can’t make myself into a very tight ball just yet (gut’s in the way), so I only did a couple of […]
P90X R2 Day 16 – 26 – Catch up Post
Wow! It’s been over a week since I last posted. I’ve never been this busy in my life! I’ve been putting in up to 90 hours a week at the job for the last month or so. We’ve had a huge project that just launched yesterday. That didn’t leave me any time to post. But […]
P90X Week 8 Summary – Behind in posting
I’ve got a lot of little projects going on right now that are taking up my posting time. I’m still finding time to do my workouts, however. So today I’m going to be doing a single post for the end of last week. Day 63 – Kenpo Cardio Plus instead of Kenpo X As per […]
P90X Day 62 – Core Synergistics
“Rest Week” is such a misleading name for this week. Core Synergistics is NOT rest! This bastard of a workout always has me begging to stop. It involves moves that I’m just really not flexible enough to do well. Chataranga run isn’t happening. My hips don’t open up that wide. Drey Roll isn’t happening because […]
P90X Day 25 – Core is getting easier
The Core Synergistics workout earlier this week really kicked my ass! I was pretty sore the day after. More in the lower back region that anywhere else. That’s good; I normally don’t get sore there in other workouts. Today I had quite a bit more energy going into the workout. Nothing really gave me a […]