Todays Workout: Today was Total Body Plus from P90X Plus DVD Set. It’s what you’d expect from the name, a workout of the whole body at once without specific time isolating body parts. What this also means is that you’re not having to wait around and give your muscles time to rest. There’s always another […]
Day 2 – Interval X Plus in Morning
Interval X Plus is no joke. It kicks my ass harder than Plyo X does. It could be because I’m used to doing all the Plyo moves and it’s been a long time since I’ve done Interval X Plus. It could be because this in part of the P90X Plus program and meant for graduates […]
P90X Plus 2011: Day 1 – Starting Off with a Wince
I had some trepidation starting this round of P90X Plus. I’ve been attempting to recover from some hand pain that’s been plaguing me all summer. It’s a pain that mostly hurts when I swing a club or a bat. It really put a hamper on my PGA aspirations! After seeing a specialist, I was told […]
P90X Plus starts in 4 Days!
Alright, slacking too much during the summer. Barbeques, pool parties, 110+ degree heat has let me slack off a bit. A bit! I’ve still been at the gym nearly every day and I still run a lot, it’s just that the diet has been slacking. Now’s the time to make another push. Starting next Monday […]
What to do after P90X? How about one of these hybrids?
I’ve been doing hybrid workouts for some time now. I will generally replace Yoga X with Fountain of Youth Yoga from the One on One series. I replace Kenpo X with Kenpo Cardio Plus from the P90X Plus discs. I replace Ab Ribber X with Abs Core Plus, also from P90X Plus. These have worked […]