Ready to dive in to a cycle of P90X and forever change your life for the better? Great! I’m a huge proponent of what the program can do for you. Although, you’re working at home, you’re still going to need a small set of equipment to get the job done. In this post I’m giving […]
P90X R2 Day 9 – Plyo with New Shoes
I’m STILL sore from Friday. Man, that was a rough workout. Going in to plyo today I was concerned whether my hamstrings would hold up or give up on my like last week. There was definitely a lot of tightness starting the workout, but that went away. About 15 minutes in, the tenderness was gone, […]
P90X 2010 R2 Day 6 – Kenpo with Weighted Gloves
Today I did Kenpo Cardio X as my standard replacement for Kenpo X. It’s more intense. I can actually break a sweat doing this one. To kick it up a notch, I picked up some weighted gloves from amazon. . That’s an extra 2 pounds for each hand. They actually make a difference! These are […]
Warrior Dash Results
Well I completed the course over in Forney, TX and am now a warrior! Rawr… (cough). What? I have the hat to prove it! The results were just uploaded. Here’s how I did! I placed 3345 out of 6998 for the day. So about the middle of the pack. #483 in the 30-34 age bracket. […]
Protein Bar Reviews – Protein Bar Comparison Chart
The P90X nutrition guide says you should be eating one of their Peak Performance bars every day. That’s 90 bars over the span of the program or 7 and a half boxes worth (12 in a box). At $29 dollars a box including shipping, that’s over $230 bucks you’re spending on one of your daily […]