Yoga Agony. Yogany? nahh. Well today hurt like hell. Not just the yoga! Getting out of bed hurt, putting on my shoes hurt and sitting on the toilet especially hurt! My legs and butt are just as sore as hell from Friday’s Legs and Back routine. I even waited until the end of the day to do it!
I did the Fountain of Yoga Yoga today. Just getting down into the poses was hard enough. I had to bail out many times. The stretching part was good, though!
Got some shoes today as well! Gonna try them out in plyo this week and let you know how they are.