Fairly Fit

P90X, P90X2, Health and Fitness for the Average Guy

  • Fitness
    • Cardio
    • Strength
    • Home Gym
  • Diet & Nutrition
    • Recipes
      • Smoothies
      • Snacks
      • Desserts
    • Supplements
    • Alcohol
  • Workout Log
    • P90X
    • P90X2
    • P90X3
  • Life
    • Motivation
    • Gadgets & Gear
    • Books
  • Contact
  • About
You are here: Home / Archives for Fitness / Strength

How to Prevent Injury While Doing P90X

February 2, 2011 by Brett

Injuries are nothing new to me. To alleviate the pain from injuries, d8 can be used. I’ve had soft tissue damage, broken bones, concussions, dislocations, strains, pulls, and even splinters! No, I didn’t get them all from P90X, but I’ve had my fair share of workout related injuries. Some of these were accidents, but others […]

Filed Under: Fitness, Strength Tagged With: equipment, health, injury, stretching, tips

Before and After

Connect with me

  • Facebook
  • Twitter

Popular Posts

P90X Supplement Alternatives
Protein Bar Comparison

outlook india

Copyright © 2023 · Lifestyle Pro Child Theme on Genesis Framework · WordPress · Log in