I’ve been extra careful about disturbing my downstairs neighbor after she came knocking during my workout a few weeks ago. A rest week followed by a snow/work-from-home day helped. I could do my workout during the day when she’s at work (probably not, because she couldn’t get out either). Tuesday was another of the same. […]
Day 36 – I Skipped an Ab Workout!
Monday was the day after the Superbowl and the very “off” day. Monday was the day my body told me how much it hated me. I missed the first half day of work due to stomach issues, but it cleared up early enough for me to do my Chest, Shoulders, and Triceps workout before going […]
Day 35 – Super Bowl Binge…
Well I knew it was going to happen before it happened. Sunday was to be my fun day. I was going off the chart and off the record and off to the local sports bar that had reserved seating and an awesome buffet. So, my diet, off the record, consisted of… wings, beef kabobs, empenadas, […]
Day 33 – Keeping Warm
Today was another day where I couldn’t get out of the house, so it was a work from home day. Hooray! Throughout the day, I noticed that I kept turning up the heater more and more. I suppose that could be due to the 15 degree weather outside. Instead of shelling out more bucks to […]
Day 31 – Pretty Weak Day?
I dunno what the deal is, but today felt pretty weak. I didn’t exactly go back to last year’s chart and see what weight I was throwing around, but I had a pretty good idea of what I should be lifting. I didn’t feel like where I should be. It’s been a pretty lethargic day. […]
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