There was a forecast last night that we would get some raid and then a few inches of snow. It was supposed to have started early this morning and should have been snowing by the time I got up. I leapt out of bed like a kid at Christmas to look out the window. To […]
Monday was the day after the Superbowl and the very “off” day. Monday was the day my body told me how much it hated me. I missed the first half day of work due to stomach issues, but it cleared up early enough for me to do my Chest, Shoulders, and Triceps workout before going […]
Today was a funny day for my right shoulder. Woke up with an odd pain when I would raise it out in front of me. I took some ibuprofen during the day and it didn’t seem to help. As always, I’m concerned about injuring that shoulder again. I may be just a bit overly sensitive […]
Another day, another late workout. Got to this workout at about 9pm. That leads to staying up even later than planned in order to cool down before bed time. Still got good results though. I did feel worn down toward of the workout as I expected I would.
Today marks the start of phase 2 of this round of P90X, Chest, Shoulders and Arms. This is another workout that’s easy to do without the video and it doesn’t have a lot of timed exercises. Since this is the first time I’ve done it in months, I watched the video. Gotta make sure I […]