Monday was the day after the Superbowl and the very “off” day. Monday was the day my body told me how much it hated me. I missed the first half day of work due to stomach issues, but it cleared up early enough for me to do my Chest, Shoulders, and Triceps workout before going […]
Day 33 – Keeping Warm
Today was another day where I couldn’t get out of the house, so it was a work from home day. Hooray! Throughout the day, I noticed that I kept turning up the heater more and more. I suppose that could be due to the 15 degree weather outside. Instead of shelling out more bucks to […]
Day 19 – Legs and Back Plus a Bit Extra
As I’m sure you’re aware, I didn’t do Yoga yesterday. Egads! No, not because “ew yoga is boring and long and hard and I don’t wanna”, but because I’ve got some pain deep in my right shoulder socket and some fun fitness stuff just wasn’t in the cards. Downward dogs were just not going to […]
Day 10 – I Like Working Out Standing Up and I Hate Adam
Yeah, Adam. “His elbows are touching his thighs!” and “Oh Adam’s gotta put his hands in the air”, Adam of Ab Ribber X. Die die die! I did about 80% of Ab Ripper X in my commitment to doing every ab exercise this round. Getting better bit by bit. I do love the Shoulders and […]
Day 8 – I didn’t just bring it, I brought enough for the whole class!
I felt more focused going into today’s workout because I had targets to shoot for. Those targets are the rep numbers I entered for last week. Going in to the workout last week was great for setting the base line, but without a number to try to hit, it was easy to just punk out […]