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P90X 2013 Week 1 Summary

January 31, 2013 by Brett 1 Comment

This is officially the most I’ve weighed while attempting to do P90X. Tipping the scales at a robust 195 lbs is really taking it’s toll on me. I took a peek in my P90X journal from previous years and got an idea of what numbers I put up in the past. uhhh… I’m not there […]

Filed Under: P90X 2013 Round 1 Tagged With: Chest and Back, Fountain of Youth, kenpo cardio plus, P90X, Plyometrics, Shoulders and Arms

A new round of P90X for 2013!

January 7, 2013 by Brett Leave a Comment

Here I am again, attempting another round of P90X with a bit of modification. A lot has changed since I last posted here. New house. I’m engaged! I’m fat! Yeah, it’s bad. This whole new house with a fiance that loves to cook combined with the “holiday season” added about 20 pounds over the year. […]

Filed Under: P90X 2013 Round 1 Tagged With: P90X, Progress Photos

Phase 1 Complete – 30 Day Progress Photos!

February 1, 2011 by Brett Leave a Comment

Well the first 30 days have flown by. I’ve been mostly good. Some boozy nights, but other than that, the diet has been pretty much spot on. I haven’t really missed any workout days. I have skipped one day only to do it on Sunday instead, however. So I believe that to be pretty good.

So far I’ve lost about 5 pounds to bring me down to 161.4. My reps and weights are continuously going up every week. I can really feel my abs underneath all that goo that’s left!

Well, look inside for the photos

Filed Under: P90X 2011 Round 1, Workout Log Tagged With: P90X, Progress, Progress Photos

What to do after P90X? How about one of these hybrids?

January 13, 2011 by Brett Leave a Comment

I’ve been doing hybrid workouts for some time now. I will generally replace Yoga X with Fountain of Youth Yoga from the One on One series. I replace Kenpo X with Kenpo Cardio Plus from the P90X Plus discs. I replace Ab Ribber X with Abs Core Plus, also from P90X Plus. These have worked […]

Filed Under: Fitness Tagged With: hybrid, one on one, P90X, p90x plus, tips

Day 4 – Substituting Yoga X with Fountain of Youth Yoga

January 6, 2011 by Brett Leave a Comment

Today was the day allotted for Yoga X in the P90X program. I find it very hard to get myself going on that. It takes an hour and a half to go through and just don’t have that kind of time most weeks. So I did the next best thing and did Fountain of Youth […]

Filed Under: P90X 2011 Round 1 Tagged With: Fountain of Youth, P90X, yoga

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