Today was a late workout again, but this time it involved no jumping to disturb the downstairs neighbors. Quite the opposite in fact. It’s Yoga day. The first day of my “rest” week. I saw Tony has another Yoga video in his One on One series called Patience Hummingbird Yoga. I decided to give it […]
What to do after P90X? How about one of these hybrids?
I’ve been doing hybrid workouts for some time now. I will generally replace Yoga X with Fountain of Youth Yoga from the One on One series. I replace Kenpo X with Kenpo Cardio Plus from the P90X Plus discs. I replace Ab Ribber X with Abs Core Plus, also from P90X Plus. These have worked […]
P90X R2 Day 39 – Yoga and Chest
This is my first extra workout on a Thursday. As I mentioned last week, I’m now adding an additional chest workout to my week on Thursday or Friday. This week it’s Thursday. I took the day off work to recover a bit from the amount of work I’ve been doing. So after a nice, late […]
P90X Day 61 – Back to Back Yoga
It seems like I just did yoga… yesterday. Oh yeah… I did. Well it’s not bad when you’re doing the Fountain of Youth Yoga instead of Yoga X. There’s much less dread happening. Even though it’s a quick 45 minutes, I’m still sore from yesterday’s workout. Mostly in the butt and abs region. That whole […]
P90X Day 60 – Fountain of Youth Yoga
Well I was able to do what I planned on doing. I did Yoga on Sunday while watching the Winter Olympics Closing Ceremony. Instead of doing Yoga X, I replaced it with Fountain of Youth Yoga from the One on One with Tony Horton series once again. A nice relaxing 45 minutes. It’s just enough […]