That server issue from last night turned into working until about 4am only to be woken up first thing in the morning because I had caused some further problems that had all of the directors riled up. I made a showing at work and then left for the day. I was able to take a […]
P90X R2 Day 31 – Back and Biceps
It’s been a long time I’ve done back and biceps. I like the fact that not all of the back workout comes from pullups. I’m starting to dread those somewhat as I get some moderate pain in my forearms which I think is the start of tendinitis. I was able to write down (type down) […]
P90X Day 93 – Back and Biceps
Nothing special to report today. I had a good workout. Met or exceeded all of my numbers from the previous week. I did take an extra scoop of N.O. Xplode today, though, and man could I feel it! My biceps got so tight it felt like I was going to rip the T-Shirt. when I […]
P90X Day 85 – Back and Biceps with a Mirror
Today I did the workout that was supposed to have been done yesterday. This is one of my favorite workouts, Back and Biceps. I think one of the things I like about it is that I’m always up off the ground. I can work out and watch a good movie at the same time. This […]
P90X Day 56 – Nice and Slow
Today was Back and Biceps. This is always a pretty good one unless experiencing bone pain. Today wasn’t bad. There was a bit of a tweak, but it only seems to happen on the close grip pullups. I widened them a bit instead and I didn’t have any more pain. Next week is rest week, […]