That server issue from last night turned into working until about 4am only to be woken up first thing in the morning because I had caused some further problems that had all of the directors riled up. I made a showing at work and then left for the day. I was able to take a […]
P90X R2 Day 37 – Plyo Cut Short
Today’s Pyometrics workout had to be cut short. It, of course, was another late workout and at about 10pm one of our servers at work had some issues and my inbox (why I had up and was watching during the workout) got filled with alerts. So I only got halfway through the workout before I […]
P90X R2 Day 36 – Chest Shoulders and Triceps
Another day, another late workout. Got to this workout at about 9pm. That leads to staying up even later than planned in order to cool down before bed time. Still got good results though. I did feel worn down toward of the workout as I expected I would.
P90X R2 Day 34 – Adding Extra Intensity to Boring Old Kenpo
Kenpo X that is part of the classic P90X series is, well, boring. It goes into pretty good detail about how your form should be in order to keep from over-extending your arms and whatnot. But that’s about the only saving grace I see. The intensity is quite low. I suppose that can be welcome […]
P90X R2 Day 33 – An additional chest workout.
I’m trying to get a bit bigger in the chest. For that, I need some heavy weights. You know the rule: To get lean, do a lot of reps with lower weight. To get big, do less reps with more weight. Well the same thing applies to chest workout and this is an area that […]
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