Today began the sore throat and sinus issues. I think I’m going to take a pass on any kind of lifting today. I’ve read in the past whether it’s best to workout when you’re sick or rest and let is pass. It seems to just come down to whatever you feel is best. It’s true […]
P90X Day 41 – Sick?
Today I didn’t feel well. I’ve been shivering most of the day and when I got home I just slept. I very rarely get sick, so this is a surprise if it’s fo’ real. I’ll try to pick it up tomorrow once this passes.
P90X Day 40 – Kenpo Cardio Plus
The normal Kenpo routine just doesn’t do it for me. I barely get a sweat going. Spending 10 minutes doing air blocks is not my idea of a workout. Today I popped in the Kenpo Cardio X DVD from the P90X+ series. I like this exercise MUCH better. There’s no real down time to speak […]
P90X Day 39 – Legs and Bone Pain?
I had an interesting hurt today. Bone Pain! At least that’s what it felt like. In my forearm of all places. It really ached after I would end a pullup exercise. Way down deep. During the exercise it’s not to bad. So I didn’t do the last two sets of pull-ups today. I still hope […]
P90X Day 38 – Back and Biceps without the Video
Today turned into a snow day. Work let out early and starts late tomorrow. Score! I figured I could get my workout in early today and be ready to veg out the rest of the time… until I hit the couch. After I woke up I hopped around a bit to warm up and put […]
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