I’ve got a lot of little projects going on right now that are taking up my posting time. I’m still finding time to do my workouts, however. So today I’m going to be doing a single post for the end of last week. Day 63 – Kenpo Cardio Plus instead of Kenpo X As per […]
P90X Day 62 – Core Synergistics
“Rest Week” is such a misleading name for this week. Core Synergistics is NOT rest! This bastard of a workout always has me begging to stop. It involves moves that I’m just really not flexible enough to do well. Chataranga run isn’t happening. My hips don’t open up that wide. Drey Roll isn’t happening because […]
P90X Day 61 – Back to Back Yoga
It seems like I just did yoga… yesterday. Oh yeah… I did. Well it’s not bad when you’re doing the Fountain of Youth Yoga instead of Yoga X. There’s much less dread happening. Even though it’s a quick 45 minutes, I’m still sore from yesterday’s workout. Mostly in the butt and abs region. That whole […]
P90X Day 60 – Fountain of Youth Yoga
Well I was able to do what I planned on doing. I did Yoga on Sunday while watching the Winter Olympics Closing Ceremony. Instead of doing Yoga X, I replaced it with Fountain of Youth Yoga from the One on One with Tony Horton series once again. A nice relaxing 45 minutes. It’s just enough […]
P90X Day 59 – Kenpo Cardio Plus
Another easy day. Didn’t kick myself in the face. Didn’t aggravate anything. Did the warriors exercise and it actually felt moderately smooth rather than the flailing that usually occurs. Karate Kid I am not. I’m much better looking.
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