Today I did the workout that was supposed to have been done yesterday. This is one of my favorite workouts, Back and Biceps. I think one of the things I like about it is that I’m always up off the ground. I can work out and watch a good movie at the same time. This […]
P90X Day 84 – Life Interruption
Here I go again pushing the schedule back a day. Today the rest of my life got in the way of my workout schedule. I got a desperate call for help just as I left work and swooped in with my Computer Nerd cape to save the day! Well that turned in to doing a […]
P90X Day 83 – N.O. Xplode and Plyometrics
I’ve done this before and kicked myself for doing it. Today I did it again, but not quite so badly. I got home and was feeling pretty run down. I didn’t feel like doing plyo today, so I took some Nitric Oxide (N.O. Xplode) for the energy. It does just that! After about 15 minutes […]
P90X Day 82 – Return after backsliding
Last week was pretty sinful. Having a guest most of the week during St Patrick’s day led me astray. But now I’m born again. Got a class reunion coming up in May. Got some warm days starting to happen. Warrior Dash on May 2nd! Tanning tax in July (oh no)! It’s time to get after […]
P90X – Skipped a week
This is pretty short update as I don’t have anything pleasant to report. This week started with some back pain that made me decide to lay off on Monday and pick up on Tuesday. Tuesday came around and instead of going home to work out before my friend showed up in town for a visit, […]
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