If you’re watching the Legs and Back routing and trying to keep up with the people on the screen, you’re going to get thrown off. Specifically during some of the lung sequences. The guy that lives on a boat goes too fast on a lot of the exercises, and it looks like the editors have […]
P90X Day 57 – Overworked
What do you know? Today I couldn’t find time to do my workout. I get off work, start working again, go to bed early so I can get up at 2am and do overnight work. Then get up and go to work again the next day. My job is a beating at the moment. I’m […]
P90X Day 56 – Nice and Slow
Today was Back and Biceps. This is always a pretty good one unless experiencing bone pain. Today wasn’t bad. There was a bit of a tweak, but it only seems to happen on the close grip pullups. I widened them a bit instead and I didn’t have any more pain. Next week is rest week, […]
P90X Day 55 – Modified Plyometrics
I mentioned the groin pain yesterday, and it’s quite painful today. I don’t notice it on most moves, but things where I have to cross my left leg over in front of my right leg is painful. That makes chair swing kicks a no go. I was concerned about things like airborne heisman and Mary […]
P90X Day 54 – Starting up again after a break
Today day is my first day back after taking a week off. Well, mostly off. You see, last week I got sick. It started off just feeling a little bit peckish and decided to start one day late; The next day I felt worse. The illness combined with some pains that were starting to concern […]
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