It’s phase two, and it’s time for plyo again. No pain to speak of other than the burning. Worked out late again. I’ve got to get back in the habit of working out right when I get home, again. Of course, that would mean no more working late. We’ll see
P90X R2 Day 16 – 26 – Catch up Post
Wow! It’s been over a week since I last posted. I’ve never been this busy in my life! I’ve been putting in up to 90 hours a week at the job for the last month or so. We’ve had a huge project that just launched yesterday. That didn’t leave me any time to post. But […]
P90X R2 Day 9 – Plyo with New Shoes
I’m STILL sore from Friday. Man, that was a rough workout. Going in to plyo today I was concerned whether my hamstrings would hold up or give up on my like last week. There was definitely a lot of tightness starting the workout, but that went away. About 15 minutes in, the tenderness was gone, […]
P90X 2010 R2 Day 2 – Elliptical instead of Plyo
Well it wasn’t the plan going in to plyo, but I was just unable to get it done today. I don’t know if it’s because of the race two days ago or the fact that I’ve shucked plyo for a while in favor of running in preparation for the race, but my hamstrings couldn’t take […]
P90X Day 92 – Running instead of Plyometrics
Since the Warrior Dash is only a month a way, I’m putting an effort into running during the week so that I’m not lapped by two waves in the Muddy Mayhem or pushed into the Warrior Roast fire! Since Plyo is essentially a legs and cardio routine, I figure this is the best candidate for […]