Since the Warrior Dash is only a month a way, I’m putting an effort into running during the week so that I’m not lapped by two waves in the Muddy Mayhem or pushed into the Warrior Roast fire! Since Plyo is essentially a legs and cardio routine, I figure this is the best candidate for […]
P90X Day 91 – Apparently I counted wrong
I’ve been keeping track of the days just by looking at my last post and then adding a day or two. With the various… alterations the schedules (too hurt, too sick, too drunk), I seem to have lost count of what day I’m on. Now that I’m nearing the end of this round, I counted […]
P90X Day 87 – Running Instead of Legs and Back
I switched it up a bit today. Instead of doing the normal legs and back routine, I ran. I’ve got the the big race (cough cough) coming up in a month, the Warrior Dash! While I don’t expect to be any where near the leaders during the race, I would like to finish. That’s where […]
P90X Day 85 – Back and Biceps with a Mirror
Today I did the workout that was supposed to have been done yesterday. This is one of my favorite workouts, Back and Biceps. I think one of the things I like about it is that I’m always up off the ground. I can work out and watch a good movie at the same time. This […]
P90X Day 84 – Life Interruption
Here I go again pushing the schedule back a day. Today the rest of my life got in the way of my workout schedule. I got a desperate call for help just as I left work and swooped in with my Computer Nerd cape to save the day! Well that turned in to doing a […]
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